Tuesday, April 29, 2014

Medicinal Trees -Calabash Tree good treatment for menstrual cramps

By Liliana Usvat
Blog 181-365

 
If you want an eye-grabbing, evergreen ornamental plant for your landscape, the calabash tree (Crescentia cujete), known in Hawai'i as the la'amia, is your "lock" of the season

With its continually emerging flowers and subsequent fruit, the gourds that hang like Christmas ornaments, la'amia creates a focal point in the garden or as a riveting specimen near a deck or patio.

Rediscovering  Traditional Medicine


Before modern medicine developed laboratory drugs, our ancestors, the world over used herbs and weeds for health. Using a combination of medicinal plants and prayers, shamans and healers treated both the physical and spiritual ailments of their communities.

Today the knowledge is all but lost; however, scientific communities from the western world have shown a new interest in the medicinal properties of tropical plants. For example, the National Cancer Institute started the Belize Ethnobotany Project, which has sent of 2,000 species back to the NCI to be studied for cancer fighting properties.

Calabash Tree
 
Calabash Tree can grow up to twenty five feet in height. The tree produces green coloured spherical fruits about twelve inches to sixteen inches in diameter. It has a woody shell and a pulpy inside. When dry it turns brownish and can be hollowed out to make receptacles, cups, bowls and ladles. Its pulp is believed to contain medicinal properties.


Native to subtropical and tropical regions of the Caribbean, Mexico, Central America and northern South America, la'amia probably have been cultivated for more than 600 years.
 
Relatively fast-growing, la'amia have a short, straight trunk with an open crown of contorted, horizontal or rising branches. They will grow at sea level, up to an altitude of about 2,300 feet. The four- to six-inch-long elliptical leaves are bright green and create a moderate shade cover.


Medicinal Uses

There are abundant traditional and historical medicinal applications of the fruit juice. 
In Haiti and St. Lucia, it is used to treat inflammation, trauma and diarrhea. It's a purgative in Costa Rica. In Venezuela, it is used to treat tumors and hematomas.

It is said that the fruit of the Calabash Tree when roasted is a good treatment for menstrual cramps or to induced childbirth and that the leaf can be used in tea to treat colds, diarrhea, dysentery and headaches. 
 
In Suriname's traditional medicine, the fruit pulp is used for respiratory problems such as asthma. 

Medical Researchers have found out that the seed has been effective as an abortive and the fruit pulp can be used to force menses, birth and afterbirth. Scientists also recommend that it is best not to use this plant while pregnant.

Other Uses
 
 The shells are often used as bowls, musical instruments or carved by artisans into interesting artifacts.


Carib Indians of Dominica would carve intricate designs into the woody gourds during the fruit's softer green phase. When dry, the la'amia gourds were permanently etched with these ornate motifs.

The Taino also turned the gourds into two rhythm instruments — maracas and the guiro. Maracas were fashioned from small oval gourds with pebbles or hard seeds such as rosary peas inside. In Hawai'i, the body of the modern 'uli'uli is customized from the la'amia gourd. Seeds of the introduced yellow or red flowered canna lily, ali'ipoe, are used to produce the rattling sound.
 



History
 
The calabash was one of the first cultivated plants in the world, grown not for food, but as containers.
The calabash or bottle gourds are a type of vegetable that grows on a tree or vine introduced to the Bahamas by its first settlers.

These people originally of Asiatic descent, known as "Lucayans" in the Bahamas, spooned out the soft flesh from the inside of this vegetable, which left behind the hard rind. This rind became their water bottles during hunting and canoeing trips and bowls for food. Amerindians, Africans and Asians have used bottle gourds not only for food and utilitarian purposes, but also as medicine bottles, drums, flutes, stringed instruments and pipes.

Precisely because of its wide diversity globally and being local to the Bahamas, the name Calabash now represents the diversity in our Eco Adventures such as biking, snorkeling, diving, kayaking, birding and hiking.

Good for Reforestation and Parks Design

La'amia have a deep root system and are resistant to drought. No pests or major diseases are of major concern, but Chinese rose beetles and a leaf-webbing caterpillar occasionally will be bothersome.

Breadfruit (Artocarpus Altilis) used for high blood pressure and a cure for headache.

192-365

Breadfruit  leaves are used for high blood pressure. The leaves slightly crushed, are also bound on the head and forehead as a cure for headache.

Monday, April 28, 2014

Arrowroot used for smallpox sores, and as an infusion for urinary infections.

By Liliana Usvat
180-365


Arrowroot is an easily digested starch extracted from the roots of the arrowroot plant, Maranta arundinacea. The plant is native to the tropics of South America, where it has a long history of cultivation by native peoples. (Some Indians also used arrowroot medicinally, they believed that is would draw out toxins in wounds made from poisoned arrows.)

Medicinal Uses

Arrowroot  is native to South America and the Caribbean. The local  people use its root as a poultice for smallpox sores, and as an infusion for urinary infections. Arrowroot is used  as a soothing demulcent and a nutrient of benefit in convalescence and for easing digestion. It helps to relieve acidity, indigestion and colic, and is mildly laxative. It may be applied as an ointment or poultice mixed with some other antiseptic herbs such as comfrey.

Description
 
An extremely hardy perennial to 2 metres tall, shooting from a large purple/red, round rhizome/tuber that can be larger than a clasped fist. Tubers develop side shoots, forming a large mass of tubers that can be 60cm in diameter and weigh over 20kg.

Fleshy stalks, up to 1 metre long, shoot from eyes on the rhizome, and large, lush bright green leaves, 30-90cm long unfurl on thick stalks. Typical canna-shaped red flowers, but they are not as large as canna varieties that are grown as ornamentals. If planted in rich soil and given regular watering, this plant will grow vigorously, producing lush leaves and stalks and high yields of edible tubers

Food
 
When tubers are large and aged, they can be quite fibrous. Arrowroot can be eaten raw, or steamed, roasted, barbecued, diced finely and added to stir-fries, casseroles, stews, soups, in fact in any meat or savoury dish. Arrowroot does not have a lot of flavour on its own, but added to other ingredients; it makes a useful mealextender.


In a casserole or stew, it will look and taste similar to potato. It does take a little longer than potato to cook and does not cook mushy. We like arrowroot peeled, and cut into thin chips, like for potato chips, and baked in the oven on an oiled tray, until crisp and golden. Tubers are 2% protein and 24% carbohydrate.

To make Arrowroot Flour peel tubers and cut into 2- 3cm cubes, mince cubes or put in a blender with a little cold water and blend to a pulp. Tip the pulp into a bucket or large bowl and add more water. After a few minutes, the flour will sink to the bottom and brown fibrous liquid will come to the top, which is carefully drained off. Add more water and stir, and more fibre will come to the top, to be drained off.

After several rinses, the water on top will be clear with no brown fibre remaining. Drain off the water, and pour the thick white flour 1-2cm thick onto trays to dry in the sun. When it is dry it will be soft and flaky; bottle and store ready for use. The flour keeps well and does not go rancid with age. The flour yield is usually about 1/4 to 1/5 of the original weight of the tubers. Flour is used as a thickener for gravies, sauces, slice fillings, lemon butter, custard and pie fillings; and as a part wheat-flour alternative in biscuits, etc.