Monday, November 3, 2014

Old Forests

By Liliana Usvat
Blog 255 -365

The island of Borneo rose from the sea only fifteen million years ago, and during the Pleistocene, when sea levels dropped as polar ice caps expanded, a land bridge formed to the mainland of Southeast Asia. As a result Borneo was colonized by the ancient forests. Since that distant era, the climate and geology of the island have remained remarkably stable, and this, together with a lack of volcanic activity or typhoons, has left the forests relatively undisturbed for millennia. Until this century, human impact has been slight and largely limited to the shifting fields of swidden agriculturalists who dwelt on the coast and in the broad river valleys of the interior. The forested hinterland has remained, until now, largely unscathed.

The scientists found evidence of a 300-million-year old forest below a coal mine in China. Now, remnants of an even older collection of trees and plants have been uncovered right here in New York. Researchers discovered the floor of a 385 million year old forest — believed to be the world’s oldest — while excavating a quarry upstate near the Gilboa Dam. The fossils and forest floor are so well preserved, scientists can see and study what looks to have been a complex ecosystem of plants, which could shed new light on the role of today’s forests and their impact on climate change.

Saturday, November 1, 2014

Forest Bathing Health Benefits

By Liliana Usvat
Blog 254-365

Do you have a forest in your neighborhood?
If not Plant one.
If yes use it take a walk in the forest and enjoy it.
By the way when was the last time you took a walk in the forest any forest?

The "magic" behind forest bathing boils down to the naturally produced allelochemic substances known as phytoncides, which are kind of like pheromones for plants. Their job is to help ward off pesky insects and slow the growth of fungi and bacteria. When humans are exposed to phytoncides, these chemicals are scientifically proven to

  •  lower blood pressure, 
  • relieve stress and 
  • boost the growth of cancer-fighting white blood cells.
 Some common examples of plants that give off phytoncides include garlic, onion, pine, tea tree and oak, which makes sense considering their potent aromas.

Forest bathing is special because because incorporates exercise.

Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. 

Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest. Now their research is helping to establish shinrin-yoku and forest therapy throughout the world. 

The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved. 


The more people walk in the forest the higher the mass of people that would be willing to protect and act on protecting the forests and more people would be against logging companies that destroy it.

The scientifically-proven benefits of Shinrin-yoku include:
  • Lowered blood pressure
  • Lowered pulse rate
  • Reduced cortisol levels
  • Increased vigor
  • Reduced anger
  • Reduced depression
Just as impressive are the results that we are experiencing as we make this part of our regular practice:
  • Deeper and clearer intuition
  • Increased flow of energy
  • Increased capacity to communicate with the land and its species
  • Increased flow of eros/life force
  • Deepening of friendships
  • Overall increase in sense of happiness
 Shinrin Yoku Forest Therapy combines leisurely walks on gentle paths under forest canopy with guided activities and meditations to help you open your senses, hone your intuition, and experience the forest as you never have before.
Go to a Forest. Walk slowly. Breathe. Open all your senses. This is the healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in the forest.

Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.
Again my idea is to create a critical mass to reverse the deforestation and start a massive reforestation process around the world. Our health depend on the existence of the forest.


Friday, October 31, 2014

Exotic and Rare Dragon Blood tree Medicinal Uses

By Liliana Usvat
Blog 253-365

Dragon’s Blood  is a natural tree resin also known as Sangre de drago or “Blood of the Dragon”. It is extracted from a medium size tree that grows in the Amazonian regions of South America.











How to plant


The planting medium provides the moisture that the seed’s embryo requires to germinate.Choose a soilless medium such as sand or peat moss and moisten it thoroughly. When it’s dried to barely moist, fill up a planting container and lay the seed on the surface of the medium. Dracaen draco seeds require light to germinate so barely cover it with sand. This top layer, although thin, prevents the top of the seed from drying. Spritz it often with water from spray bottle.Ideal germinating temperature for Dracaen Draco is around 77-85 degree fahrenheit.

Medicinal Uses
The curative powers of this thick sap are well known by the indigenous tribes around the Amazon rainforest and is considered to be the most effective herbal medicine in that area. The natives apply the resin on their skin to help stop bleeding, disinfect wounds and promote healing of almost any skin problem they have.Dragon’s Blood sap is a very strong coagulant and so promotes the coagulation of blood and helps the blood as it works to create clots. It has a variety of uses, and many of them directed toward its coagulant properties.

Dragon’s blood contains a broad range of naturally-occurring compounds, many of which have been well studied. The sap is rich in protective antioxidant phenols, and anti-inflammatory compounds of various kinds. Due to these compounds, Dragon’s blood sap helps to protect the cells of the skin, and reduces redness and swelling. 

 It also contains a group of compounds called proanthocyanidins, which actually repair collagen, the lattice-like main protein that makes up much of our tissues. Additionally, Dragon’s blood contains taspine, a known tissue-healing agent. The sap also demonstrates antibacterial, antiviral and antifungal activity. This is why Dragon’s blood is so widely used on infectious skin conditions of all kinds with great success.

Making the cut – to obtain Dragon’s blood, it is necessary to cut into the bark of the tree at a diagonal, deeply enough that the blood-like sap will flow. A cup is affixed to the tree at the bottom end of the slash, and the sap collects in the cup. 

In the markets of the Amazon, you will find bottles of Dragon’s blood selling at various medicinal stands, and at many other types of shops. As indispensable to a home first aid agent as bandages, Dragon’s blood is liberally applied to the skin in case of a problem. When the red sap is rubbed onto skin, it forms a thin cream-colored layer, like a very fine additional skin membrane.

In tribal medicine it is used both topically and orally to 


  • heal wounds and cuts
  • stomach ulcers 
  • burns
  • mouth ulcers, 
  • insect bites, 
  • rash 
  • Acne
  • Rash
  • Eczema, 
  • Psoriasis 
  • heale infected spider bite
  • pre-cancerous and even cancer lesions
  • The sap is also believed to be useful as an anti-herpes agent and many centuries ago 
  • it was used as a tooth paste to maintain clear white teeth. 
  • The antiseptic resin dries quickly, forming a seal over wounded skin to prevent infection and allows the skin to heal faster.
A testimonial from a Chilean woman in her 60's who is a High Altitude trekker confirm clinical studies of the benefits of Dragon's Blood for pre-cancerous and even cancer lesions. She used external applications twice a day on the cancerous lesion she had on the top of her index finger and had remarkable results. In just two weeks her cancerous lesion were healed. She has since used Dragon’s Blood for pre-cancerous sensitive spots on her face with great results in a week.
Pet Care
It is good for healing cuts and scratches, on the dogs Dragon's Blood quickly takes the pain and swelling from insect bites such as spiders, red ants and even scorpion and bee stings. 



Plea for keeping the trees alive


This is just one example of how rainforest products can help to keep some acreage intact due to the economic benefits of sustainable harvesting. Instead of cutting down the forest for timber, the forest can be managed better intact, and can yield greater profits through trade in medicinal plants, fruits, and oil-bearing nuts and seeds. And with Dragon’s blood, you also derive an even more elusive and sought-after effect – enhanced beauty.

History

Dragon’s blood has been around for many centuries and was traded frequently between the continents. Few centuries ago (1403 A.D.) it was a very popular medicine which was prescribed by Doctors and Shamans and its commercial value was so high that it was paid for with gold coins. Unfortunately, the great demand for the unique resin caused the eradication of many trees and with no planning for the future, the dragon’s blood market was suddenly a trend of the past. 

Links

http://www.foxnews.com/health/2010/03/03/dragons-blood-great-skin/

http://wholeworldbotanicals.com/dragons_blood