Showing posts with label Dry skin. Developing research shows that applying coconut oil to the skin twice daily can improve skin moisture in people with dry skin. Alzheimer’s disease. Diabetes. Chronic fatigue.. Show all posts
Showing posts with label Dry skin. Developing research shows that applying coconut oil to the skin twice daily can improve skin moisture in people with dry skin. Alzheimer’s disease. Diabetes. Chronic fatigue.. Show all posts

Thursday, September 17, 2015

Coconut Tree Medicinal Uses

By Liliana Usvat    
Blog 360-365

















Coconut is the fruit of the coconut palm. The oil of the nut (fruit) is used to make medicine.

Some coconut oil products are referred to as “virgin” coconut oil. Unlike olive oil, there is no industry standard for the meaning of “virgin” coconut oil. The term has come to mean that the oil is generally unprocessed. For example, virgin coconut oil usually has not been bleached, deodorized, or refined.

Some coconut oil products claim to be “cold pressed” coconut oil. This generally means that a mechanical method of pressing out the oil is used, but without the use of any outside heat source. The high pressure needed to press out the oil generates some heat naturally, but the temperature is controlled so that temperatures do not exceed 120 degrees Fahrenheit.








Medicinal Uses

Coconut oil is used for diabetes, heart disease, chronic fatigue, Crohn's disease, irritable bowel syndrome (IBS), Alzheimer’s disease, thyroid conditions, energy, and boosting the immune system. Ironically, despite coconut oil’s high calorie and saturated fat content, some people use it to lose weight and lower cholesterol.

Coconut oil is sometimes applied to the skin as a moisturizer and to treat a skin condition called psoriasis.

Obesity. Some developing research shows that taking coconut oil 10 mL three times daily might reduce waist size after 1-6 weeks of use.

 For external uses, expeller pressed or other types of refined coconut oil will work, but for internal use, an unrefined virgin coconut oil is best.
 
  • Dry skin. Developing research shows that applying coconut oil to the skin twice daily can improve skin moisture in people with dry skin.
  • Alzheimer’s disease.
  • Diabetes.
  • Chronic fatigue.

Uses for Coconut Oil

  1. In cooking as a great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter.
  2. Added to foods or drinks daily for energy
  3. As a coffee creamer when emulsified into coffee
  4. On the skin as a basic lotion (or coconut oil lotion bar)
  5. In homemade lotion bars for soft, smooth skin
  6. In homemade deodorant or deodorant bars
  7. As an eye-makeup remover
  8. As a cloth diaper safe diaper cream (just rub on baby’s bottom)
  9. In making your own Remineralizing Toothpaste
  10. To lighten age spots when rubbed directly on the skin
  11. To prevent stretch marks during pregnancy
  12. To support healthy thyroid function
  13. In homemade Mayo without the high PUFA vegetable oils
  14. To help increase sun tolerance and avoid burning
  15. As a naturally SPF 4 sunscreen
  16. In homemade lotion recipes
  17. To get rid of cradle cap on baby- just massage in to head, leave on for a few minutes and gently rinse with a warm wash cloth
  18. Topically to kill yeast or yeast infections
  19. As a delicious tropical massage oil
  20. It’s high Lauric acid and MCFA content helps boost metabolism
  21. A tiny dab rubbed on your hands and then through hair will help get rid of frizz
  22. In homemade soap for laundry
  23. Mixed with equal parts sugar for a smoothing body scrub (use in the shower)
  24. Rubbed on lips as a natural chap stick
  25. Topically, can help skin heal faster after injury or infection
  26. Directly on the perineum to help heal after birth
  27. As an incredibly intensive natural conditioner- Rub into dry hair, put a shower cap on and leave for several hours

  1. In homemade slow cooker soap
  2. In place of Lanolin cream on nursing nipples to sooth irritation (also great for baby!)
  3. Can help sooth psoriasis or eczema
  4. There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
  5.  With apple cider vinegar as a natural treatment for lice that actually works
  6. In natural Homemade Sunscreen
  7. In healthy brain boosting snack for kids like Coconut Clusters
  8. In a filling and energy boosting Brain Power Smoothie
  9. Rub coconut oil on the inside of your nose to help alleviate allergy symptoms
  10. Nursing moms often take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
  11. In homemade shampoo bars
  12. Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)
  13. Can help improve insulin levels
  14. Oil pulling with coconut oil and a drop of oregano oil helps improve gum health
  15. Can help improve cholesterol ratios
  16. Blend a tablespoon into hot tea to help speed recovery from cold or flu
  17. In Homemade Natural Bug-Off Lotion Bars
  18. As a replacement for vegetable oils in any recipe or in cooking
  19. In coconut based grain free granola
  20. Can help reduce appearance of varicose veins
  21. After initial heat is gone, can help speed healing of sunburn
  22. Is an immediate source of energy when eaten that isn’t stored as fat
  23. As a natural personal lubricant that won’t disturb vaginal flora
  24. To make a simple homemade soap
  25. In natural homemade diaper cream
  26. As a natural shave cream and after shave lotion
  27. When used consistently on skin it can help get rid of cellulite
  28. To season cast iron skillets
  29. It’s anti-inflammatory properties can help lessen arthritis
  30. Can reduce the itch of mosquito bites
  31. Can help resolve acne when used regularly
  32. Can be rubbed into scalp daily to stimulate hair growth
  33. I’ve used in kids ears to help speed ear infection healing
  34. In clay and charcoal soothing soap
  35. A small amount can be rubbed into real leather to soften and condition (shiny leather only… test a small area first)
  36. By itself as a great tanning oil
  37. Mixed with salt to remove dry skin on feet
  38. Can help speed weight loss when consumed daily
  39. Can help improve sleep when taken daily
  40. To dilute essential oils for use on skin
  41. A tablespoon melted into a cup of warm tea can help sooth a sore throat
  42. To help sooth the itch of chicken pox or poison ivy
  43. It has been shown to increase absorption of calcium and magnesium
  44. Internally as part of the protocol to help remineralize teeth
  45.  Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
  46. By itself as a natural deodorant
  47. By itself or with baking soda as a naturally whitening toothpaste
  48. For pets struggling with skin issues when used externally
  49. In coconut oil pulling chews
  50. In homemade vapor rub
  51. In homemade peppermint lip balm
  52. In magnesium body butter
  53. In coconut oil dog treats
  54. As a completely natural baby lotion
  55. On hands after doing dishes to avoid dry skin
  56. Mixed with catnip, rosemary, or mint essential oils as a natural bug repellent
  57. In homemade meltaways (like candy)
  58. Many use it as an anti-aging facial moisturizer
  59. Use to make coconut cream concentrate for a brain boosting snack
  60. Can be used internally and externally to speed recovery from UTIs
  61. In a salve for cracked heels
  62. When taken regularly, it can boost hormone production
  63. Can relieve the pain of hemorrhoids when used topically
  64. Can boost circulation and help those who often feel cold
  65. On cuticles to help nails grow
  66. Rub into elbows daily to help alleviate dry, flaky elbows
  67. To help avoid chlorine exposure when swimming
  68. Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
  69. With other oils as part of an oil cleansing regimen for beautiful skin
  70. Whipped with shea butter for a soothing body balm
  71. One reader swears by using coconut oil to treat yeast infection. She suggests soaking a tampon in it and inserting the tampon for a few hours.
  72. Naturally clears up cold sores
  73. Ingesting coconut oil daily can help with allergy symptoms
  74. Ingesting coconut oil daily can increase mental alertness